From a young age, I knew I wanted to work in the health and fitness industry and help people. I just didn’t know how it would play out…
Here is my story so far…
I grew up working in my Dad’s fitness company and became a qualified PT at 17 years old. While working as a PT, I went to University and studied to be a Nurse. At that point, I had achieved my goal of being in both the health AND fitness industry. So, what next?
I began a career working as an anaesthetic nurse in the Operating Theatres. Meanwhile I furthered my fitness training by becoming a Pilates Instructor.
After years of working in a hospital as a Nurse, I realised that my impact was limited and aspects of the healthcare system were not in line with my values. I knew I could have more of an impact in health and wellness, so I stepped out of nursing full time, and decided to focus my energy on helping people in a different way.
Through Duo Pilates, I have been able to help people improve their quality of life through movement.
You are probably thinking, why ‘Duo?’ Well, Duo means 2; Pilates is about creating balance by stretching and strengthening the body.
At Duo Pilates, each class is programmed to include exercises that strengthen and tone the body paired with stretches that are designed to improve your mobility. The result being, a healthy, happy, balanced body.